Phoenix Tai Chi Chuan
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Applications – Phoenix Tai Chi London

Applications are the practical translation of the moves of the tai chi form, all performed in accordance with the tai chi principals. Each posture and transition of the form can be used as a self-defence technique. This includes evasions, escapes, strikes (both open hand and punches), kicks, grabs, locks, brakes, deflections, pressure points strikes and many more.

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