Phoenix Tai Chi Chuan
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Tai Chi – Phoenix Tai Chi London

About Tai Chi

General information about the Tai Chi Chuan art and the importance of Yin and Yang...

About Tai Chi

Tai Chi Training

A set of warming up exercises designed to stimulate all the joints precede the Tai Chi workout. The exercises are essential and form the foundation of the Tai Chi pattern and training routine...

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History of Tai Chi

There are five major styles of tai chi chuan, each named after the Chinese family from which it originated...

History of Tai Chi

Tai Chi Glossary

The Tai Chi Glossary is full of useful and interesting background information such as the Chinese names of techniques, forms and much more! ...

Tai Chi Glossary

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