Tai Chi – Phoenix Tai Chi London
About Tai Chi
General information about the Tai Chi Chuan art and the importance of Yin and Yang...
Tai Chi Training
A set of warming up exercises designed to stimulate all the joints precede the Tai Chi workout. The exercises are essential and form the foundation of the Tai Chi pattern and training routine...
History of Tai Chi
There are five major styles of tai chi chuan, each named after the Chinese family from which it originated...
Tai Chi Glossary
The Tai Chi Glossary is full of useful and interesting background information such as the Chinese names of techniques, forms and much more! ...
News & Events
Tai Chi Glossary