Workshop - Tai Chi For Self Defence – Phoenix Tai Chi London
Venue: Vale Farm Sports Centre (click here to see venue details)
Date: 27/11/2010
Time: 2:30 pm - 7:00 pm
A one-day workshop with PTCCA Principal Instructor, Mr.Ong.
The aim of the workshop will be to:
- Focus on and explain the self defence aspect of the art
- Understand and train important aspects of self-defence i.e. keeping calm and building confidence
It will explore the different stages or elements of training from this perspective: warming up and conditioning.
Please download the application form here

